Causes of Migraine Headaches Free Health Class by Video
There are many causes of migraine headaches, and this website is devoted to help you find them at no charge. Why such a giving attitude? Why not charge for this education? Well, you see, I’ve been where you are and crying out to God to help me with the pain.
I was told that I had too much stress in my life. For me, that was ridiculous. I had the most stress-free life of any of my friends. I knew something was wrong with my body, but I didn’t have the education to know what it was.
Apparently, neither did my medical doctor. He just wanted me to take medication and avoid the causes of migraine headaches. My body was calling for help, and my medical doctor wanted me to make it shut up without finding the reason for the pain.
Well, I started back to school and little by little I reduced the causes of migraine headaches and became migraine free back in 1999. I have been helping people like you to have less pain by becoming aware of the causes of migraine headaches.
Trigger number one:
Stop eating partially hydrogenated oil. This is a fake, man-made fat that is deadly to anyone who is suffering from pain. Yes, partially hydrogenated oil is one of the main causes of migraine headaches.
Start reading food labels. The front of the label is information to sell you the product, but your contract remains on the back of the food label and with the tiniest print possible. Why? Because food manufactures like trusting customers who don’t care about the food’s ingredients.
After all, when is a food manufacturer lying? When their lips are moving. So, start reading what is at the end of your fork to learn the causes of migraine headaches and how to avoid them.
If your ingredient list contains more than six ingredients, put the item down. Download my free chapter of my book, Feel Better in 48 Hours Plan. Take the free health class and you will be well on your way to find the causes of migraine headaches and the journey to become pain free.
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